Goji berries are small oval-shape, reddish-orange fruits. Can be eaten fresh or drie. Or it may be use in cooking such as soup, herbal tea, and fruit juice. Goji berries are rich in vitamin A, vitamin C, and iron that may help fight free radicals that destroy cells and tissues in the body. And may help reduce the risk of influenza and macular degeneration. (eyesight)
Goji berries help nourish eyesight. This is because goji berries or goji berries are full of high amounts of antioxidants. In particular, it is Zeaxanthin Dipalmitate, which is a substance that is a component of the retina. Therefore, goji berries can help in nourishing eyesight well. It also helps reduce the deterioration of the optic nerve.
Goji berries help you lose weight. In addition to helping to nourish various parts of the body, goji berries can also help in losing weight. Because goji berries contain polysaccharides. This will help the body turn fat into energy. It also helps increase the body’s energy metabolism rate.
Goji berries help relieve or prevent various diseases. In addition, goji berries can help alleviate many diseases and conditions. Report by ทางเข้า ufabet https://ufabet999.app
Precautions for consuming goji berries. Eating goji berries may be safe in appropriate amounts. However, goji berries can cause allergic reactions. Therefore, if this is the first time you are eating goji berries, It should be eaten in small amounts and if you notice allergic symptoms such as rash, itching, swollen throat, or difficulty breathing, you should stop taking it immediately. and receive treatment as soon as possible. Additionally, goji berries may interact with diabetes medications. Blood pressure medicine and anticoagulants Also, pregnant women may need to avoid eating goji berries. This is because it contains Betaine that may affect the health of the fetus and increase the risk of miscarriage.